Liz Lowe graduated from the University of Vermont in 2011 with a Bachelor of Science in Athletic Training Education and is a NSCA Certified Strength and Conditioning Specialist. Liz has always had a passion for athletics, which led her to compete at the NCAA Div. 1 level in track and field. After her track career she found her passion lied in helping others accomplish their health and fitness goals. Liz has been training for over a decade and has created work out programming that can be adaptable for any person based on their goals, ability levels and injury history. Originally her workout programs were created with IMG Academy and now offers them in her own facility Scorch Fitness located in Sarasota, FL. 

In the past few years Liz’s workouts and training advice have started to get national attention and can be seen in Men’s Fitness Magazine, Muscle and Fitness, Schwarzegger.com as well as many others.